Clean Eating Diet Center

Learn about clean-eating with articles, meal plans and recipes from EatingWell's food and nutrition experts.

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Clean-Eating Meal Plan for Beginners
This meal plan lays out a week of healthy, easy recipes that work well for both beginners and seasoned cooks looking to simplify their routine and up their intake of healthy foods.
No-Sugar Diet Plan
This no-sugar-added meal plan will help you kick the craving with healthy whole foods and get back on track with healthy habits.
14-Day Clean-Eating Meal Plan: 1,200 Calories
This easy clean-eating meal plan for weight loss features healthy whole foods and limits processed items to help you get back on track with healthy habits.
7 Foods to Boost Your Mood
Feeling blue—or maybe just a little blah? Your diet could be partly to blame. Research shows getting the right nutrients over time can improve your mood, tame stress, ease anxiety and even help fight depression. Now that's something to smile about.
14-Day Gluten-Free Meal Plan: 1,200 Calories
With 14 delicious days of healthy meals and snacks, this gluten-free meal plan makes it easy to stick to your diet.
7-Day Clean-Eating Vegetarian Meal Plan to Lose Weight: 1,200 Calories
Hit the reset button with this clean-eating vegetarian meal plan. Filled with healthy plant-based whole foods, you'll give your body the nutrients it needs and none of the stuff it doesn't (think added sugars, refined grains and unhealthy fats).
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More Clean Eating Diet Center

7 Tips for Clean Eating
Your guide to eating more whole foods and reducing processed foods. These are our best tips to help you start eating clean—recipes included.
Clean-Eating Foods List
Clean up your diet with these healthy clean foods to eat more often and learn which foods to watch out for.
15 15-Minute Breakfast Recipes to Help You Eat Clean

If you're looking to get back on track with healthy habits, try these breakfast recipes.